Archive for July, 2011

Backfiring Workouts

Tuesday, July 26th, 2011
Backfiring Workouts

Here’s a question from a user: “Sometimes it seems like a hard workout makes me gain weight. My question is: WTF?” Melanie, Beeminder’s resident fitness expert, has an answer: Temporary weight gain for a day or two after a hard workout is common. Your body is storing glucose — quick energy... »

The Magical Widening Yellow Brick Road

Sunday, July 10th, 2011
The Magical Widening Yellow Brick Road

Beeminder is a tool for getting yourself to do the things you want to do… when you’re thinking about what you want to do next week. For example, next week I want to eat healthy, work out at least 3 times, and work at least 40 hours on Beeminder. That’s in stark contrast to what I want to... »

Force Majeure, Or Beeminder’s SOS Clause

Friday, July 1st, 2011
Force Majeure, Or Beeminder’s SOS Clause

[UPDATE 2015: We’ve learned that we don’t need to be this uptight or hard-nosed about derailments. Just reply to the email asking if the derailment was legit and say why you don’t consider it to be. We will believe you. If you want something closer to the original vision articulated in this old blog post... »