Beeminder is S.M.A.R.T., Overcomes Bias

Thursday, August 23, 2012
By dreeves

Odysseus and the Sirens, by John Waterhouse

Katja Grace, long praised by economists and now collaborating with one since joining Robin Hanson’s OvercomingBias blog, just wrote a pretty amazing article about how much Beeminder improves her life. She made several important points, one of which is particularly reblogworthy, especially if we take the liberty of rephrasing it like this: Beeminder is S.M.A.R.T.

Specific
Measurable

    You get “specific” and “measurable” by virtue of defining your yellow brick road, that is, by creating a goal in Beeminder.

Attainable
Relevant

    “Attainable” means you can do it and “Relevant” means you want to do it. Beeminder is for goals you know you want to achieve, you know you can achieve, but that historically you don’t achieve. In other words, goals that pass what we call the Want-Can-Will Test.

Time-bound

    The idea here is to create a sense of urgency. Beeminder manages this even for ongoing, open-ended goals, normally not considered SMART-compatible. You have to be on your yellow brick road at the end of every day.

(In recent literature, SMART has been extended to SMARTER. Beeminder’s got that covered…)

Evaluate
Reevaluate

    The road dial makes this possible. As Katja Grace puts it, “you can fine-tune the challengingness of a goal, but can’t change it out of laziness unless you are particularly forward thinking about your laziness.”


 

Katja Grace makes several other excellent points:

  1. There’s a lot of value in making visible daily progress toward goals
  2. There’s some powerful psychology in the don’t-break-the-chain lifehack (and Beeminder makes it more flexible and thus even more powerful)
  3. Beeminder lets you hard-commit to things that it usually requires a more extreme position (e.g., identifying as a vegetarian) to commit to; in other words, Beeminder is safety rope for slippery slopes

She also makes a pretty profound point that Beeminder can’t take any credit for, but it’s a good insight for choosing the metrics you beemind. Here it is in comic form, thanks to xkcd:

xkcd comic, 'Let Go', about Luke Skywalker being distracted by his targetting computer

The real insight is in the hover text: arrange for higher activation energy for temptation. Katja does this by beeminding pomodoros of work. An interruption voids the whole 25-minute chunk of time, which raises the cost of distractions just enough.

Needless to say, we’re pretty delighted with and grateful for Katja’s article. And to the hundreds of new users from OvercomingBias (and concomitant Hacker News bump): welcome! You’re exactly the kind of users we want right now so please send us your thoughts.

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  • http://beeminder.com Melanie Reeves Wicklow

    How cool that Beeminder covers everything for a SMART (and even the new SMARTER) goal setting process, something I’ve learned and/or heard about many times as well as taught and implemented in personal training and health incentive programs!

  • Max

    I’m just amazed with beeminder! I love all the ideas behind be more productive in a intelligent and measurable way.

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  • Babak Golshahi

    I was considering using Lifetick for SMART goals and beeminder for process oriented goals, but reading this post makes me realize that Beeminder can be used for all goals.. cheers! I’m excited to set a pomodoro goal w/accountability and money on the line!

  • http://beeminder.com Daniel Reeves

    Wow, thanks! Link to Lifetick for others who may be curious: http://lifetick.com

    Eager to hear how you like beeminding! (And if you do try Lifetick we’d love to hear about things you think we should learn from them.)

  • Babak Golshahi

    Well one thing I really liked about Lifetick was the ability to use it as a kind of to do list for goals… but for me once I started pursuing a process oriented over a results oriented (via James Clear) Beeminder started to make a bit more sense. I decided to use my Todoist app for my todos, and focus on habit trackers like coach.me and beeminder for goals.. Beeminder has the ability to set goal dates, so I made “beeminder” into a project in my todoist and applied the SMART goal methodology into beeminder.

    At this point, Lifetick is obsolete — with my to do list and beeminder, as well as Trello for other side projects, I have a more efficient tracking system that is easy to enter data into! Rescuetime integration and all the other available integrations really cinched it for me. I only use Lifetick to keep track of my students assignments now, because you can check off specific tasks/assignments in Lifetick>>

    Perhaps if you could pre-enter tasks instead of entering them in as notes when you enter a new data point, that could be an improvement.. unless that is already possible and I’ve missed that.

  • http://beeminder.com Daniel Reeves

    Awesome feedback! As for pre-entering tasks, technically you can do things like enter a datapoint with a value of 0 and a comment and then later change the value to 1 when you actually do it. I’ve seen people do that. (And http://blog.beeminder.com/mustdo is a vaguely related idea.) But the interface doesn’t make that convenient…