By popular demand, we’ve now added Fitbit to our growing list of integrations. We’ve had a lot of people ask for this integration, and even a few who have already started automatically sending their Fitbit data to Beeminder with our API... »
Tag Archive
Case Study: Triathlon Training
The Beeminder founders completed the NYC Triathlon yesterday. I was nearly twice as fast as Danny in the swim — 1.5 km down the Hudson — but he took those 15 minutes back out of me on the 40 km bike course. Danny was hilariously lopsided. There were only a few people in his... »
Why Weigh (Daily)?
If you’re fitness savvy you know that you should be gaining muscle as you lose fat. So isn’t focusing on body weight silly, since muscle is denser than fat and ultimately we all want to be svelte and strong and lean, like a jungle cat? Maybe you have a fancy scale that tells you what really matters... »
Backfiring Workouts
Here’s a question from a user: “Sometimes it seems like a hard workout makes me gain weight. My question is: WTF?” Melanie, Beeminder’s resident fitness expert, has an answer: Temporary weight gain for a day or two after a hard workout is common. Your body is storing glucose — quick energy... »
To Buy or Not To Buy a Gym Membership
This is a guest post by Beeminder user Jill Renaud. I hate my current gym. It is a budget gym with no classes, machines in disrepair, and the other members can be downright rude. I can be patiently waiting for a machine and be cut off by a gym rat. A literal rat. (Kidding. It’s not quite that... »