Tag Archive

What Is Willpower?

Monday, March 21st, 2016
What Is Willpower?

Our previous post, “Ego Depletion Depletion,” generated a lot of discussion and I found I was contradicting myself on the question of what willpower is exactly. First a recap, hopefully in plainer English, about what all the fuss is about. A big finding in... »

Ego Depletion Depletion

Wednesday, March 9th, 2016
Ego Depletion Depletion

This is crossposted on Mark Forster’s Get Everything Done blog. The big news in psychology this week is that Baumeister’s Ego Depletion model is bunk. At least it has failed to »

How I Use Beeminder

Thursday, July 17th, 2014
How I Use Beeminder

When I first introduce people to Beeminder, they either recoil in horror or they want to dive right in. But the easiest way to defeat a new system is to overload it [1], so if you read this blog post and then immediately create a bunch of goals, I’ve probably failed. There are two obvious ways to overload a system: volume and intensity. In Beeminder terms, volume is creating more goals than you’re able to keep current, and intensity is setting too aggressive a slope. You might want to lose... »

The One Must-Do Task Each Day

Wednesday, October 3rd, 2012
The One Must-Do Task Each Day

This is a guest post by Alice Harris. It is crossposted on Mark Forster’s Get Everything Done blog which we’re »

Get Everything Done

Saturday, February 4th, 2012
Get Everything Done

If you’re a connoisseur of productivity porn then you probably already know about Mark Forster and his Get Everything Done blog. Or you might know his various time management books, the most well-known being “Do It Tomorrow”. He’s also the inventor of the AutoFocus system, which has been featured more than once... »