Archive for March, 2012

Flexible Self-Control

Sunday, March 25th, 2012
Flexible Self-Control

The problem of self-control may be a ridiculous first world problem but it's the granddaddy of first world problems and I want to solve it. We live amidst a deluge of opportunities for instant gratification, especially in the form of food and entertainment, and most of us don't handle it well. The general problem, known as akrasia, is this: you understand your own best interests when you consider them dispassionately, but in the moment your decision-making is distorted. The best time for, say, a workout is always "tomorrow".... »

Why Weigh (Daily)?

Sunday, March 18th, 2012
Why Weigh (Daily)?

If you’re fitness savvy you know that you should be gaining muscle as you lose fat. So isn’t focusing on body weight silly, since muscle is denser than fat and ultimately we all want to be svelte and strong and lean, like a jungle cat? Maybe you have a fancy scale that tells you what really matters... »

Beeminder Hits the Oregon Trail

Monday, March 5th, 2012
Beeminder Hits the Oregon Trail

Beeminder headquarters is now officially in Portland, Oregon! We’re proud and excited to announce that we’ve been accepted into the Portland Seed Fund’s newest class of startups. We’re in the esteemed company of... »