Tag Archive

Beeminder vs CBT

Thursday, September 15th, 2022
Beeminder vs CBT

Nathan Arthur (aka narthur, of TaskRatchet fame and who we’re now proud to also have on the Bee Team part-time) had such an amazing response to some Beeminder skepticism in a »

Primum Non Amplifico

Thursday, September 1st, 2022
Primum Non Amplifico

Today’s post (content warning: weight loss) was inspired by Jacob Falkovich and David B. Clear. First, an update on my previous... »

Orange Is The New Red

Thursday, August 18th, 2022
Orange Is The New Red

Once upon a time, I had a prescheduled one-day break on all my Beeminder goals. I’d had something on my calendar that day and, thanks to my »

Troubleshooting My Toothbrush

Thursday, June 9th, 2022
Troubleshooting My Toothbrush

Working in Beeminder support, it’s hard to avoid noticing that folks sometimes feel a bit embarrassed about their goals. Or at least of the fact that they need to beemind learning how to juggle goslings when everyone else is born knowing how. So let me put it right out there: my most socially embarrassing goal is... »

Alliterative Alimentation

Wednesday, April 13th, 2022
Alliterative Alimentation

Want to hear my latest weirdo approach to diet? Probably you do, out of morbid curiosity at least. My goal in concocting this was to implement something a bit like intermittent fasting as a weight management strategy, and also to nudge my eating in a healthier direction. Also I like alliteration. More to the point, I really thrive on... »

Backlog Freshening For Humans

Thursday, March 31st, 2022
Backlog Freshening For Humans

This is a sequel to the previous post on Backlog Freshening. It’s been gratifying to hear testimonials from you all about how valuable you’ve found this — for tasks in TaskWarrior, songs in one’s piano... »

Backlog Freshening

Friday, March 18th, 2022
Backlog Freshening

Last time we talked about the control systems approach to backlogs. Quick recap: make a manual do-more goal where you add a +1 for completing something and keep adjusting the slope of the bright red line such that the backlog keeps steadily shrinking. This works not just for clearing a backlog but for winning the red queen race — dispatching things at roughly the rate they're coming in at and preventing another backlog from accumulating.... »

Control Systems For Backlogs

Saturday, March 5th, 2022
Control Systems For Backlogs

Saying “control system” makes this sound fancier than it is. We mean it in the simplest sense, like how your thermostat is a control system. The temperature dropping makes your heater turn on, which makes the temperature rise, which makes your heater turn off. Slightly fancier is if the heater dials itself up gradually... »

Beeminder ♥ Focusmate

Monday, December 27th, 2021
Beeminder ♥ Focusmate

Announcement! Beeminder and Focusmate are officially integration partners! Beeminder’s Support Czar, Nicky, is here to tell you about it! See also the announcement on Focusmate’s blog as well as the ... »

Book Review: How To Change

Wednesday, December 15th, 2021
Book Review: How To Change

Earlier this year we completed a lovely Beeminder book club to read behavioral scientist Katy Milkman’s new book, »