First, this guest post is an absolute inspiration and we implore you to read it. We’ve talked about Brent Yorgey before in press roundups but we’ll assume you don’t read those and repeat our gushing in this introduction. If you don’t know him, Professor Yorgey is well-known in the ... »
This is going to start out sounding super common-sensical but will leap to a characteristically preposterous-sounding conclusion that I, characteristically, actually believe. Not as preposterous-sounding as, say, beeminding bites, but still. The obvious part is that if you have food left on your plate but are full, it’s more wasteful (waistful,... »
It’s almost New Year’s Day! Since I am both an eternal optimist and obsessed with productivity tips / planner Instagram / life improvement stories, this is my ABSOLUTE FAVORITE holiday of the year. For the last week or so, I’ve spent a decent amount of time... »
This was tied for the most popular topic for us to write about in a mini straw poll of the daily beemail readers. I decided to blog it instead because a surprising number of people have proposed this ... »
Another official integration! We’re so excited to be integrating with Garmin, one of the biggest and oldest names in wearable computey things! As a welcome to Garmin users new to Beeminder, we’ll start with our usual recap. If you’re just eager to get your beloved Garmin device connected to Beeminder,... »
Another official integration! We’re so proud to be one of a handful of launch partners for Epson’s entry into the Quantified Self / wearables market: Runsense and Pulsense. As a welcome to Epson users new to Beeminder, we’ll start with our usual recap. For Beeminder regulars who don’t already... »
When I first introduce people to Beeminder, they either recoil in horror or they want to dive right in. But the easiest way to defeat a new system is to overload it [1], so if you read this blog post and then immediately create a bunch of goals, I’ve probably failed. There are two obvious ways to overload a system: volume and intensity. In Beeminder terms, volume is creating more goals than you’re able to keep current, and intensity is setting too aggressive a slope. You might want to lose... »
This is crossposted on the Fat Cyclist blog. Greetings not-so-fat cyclists! We’re pretty much beside ourselves with how the first annual (oh presumption!) Beeminder Fat Cyclist Weight Loss Competition turned out. When we say we’re beside ourselves we mean that literally —... »
I’ve been thinking about beeminding weight loss a lot lately and the thing is, beeminding weight loss sucks! But not any more than losing weight in general sucks. Even for people who really like the whole commitment device craziness, Beeminder sometimes feels aversive. I believe that happens when you don’t feel like you are fully in control... »
With the Fat Cyclist weight loss competition underway, we're thinking about weight loss a lot. We've got some useful posts planned. In the meantime, we have Bethany hating on... »
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