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It’s now been ten years since the publication of Gollwitzer et al’s paper about, as the internet interpreted it, keeping your goals to yourself. I think I’ve heard variants of “did you hear that science shows that you’re... »
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Does Practice Make Perfect?
Saturday, April 7th, 2018
Ivana Kurecic is a PhD student in quantum information theory who beeminds dozens of things. One of her hobbies is translating incomprehensible scientific papers into stuff you should care about, at Happy Turtle Things, and today we’re lucky to get a taste of that (with... »
Negative Reinforcement ≠ Punishment
Friday, January 12th, 2018
Prof Michele Gregoire Gill is back! In her previous post she mentioned that Beeminder, in large part, motivates her via negative reinforcement. If you think that makes her sound... »
Psychoanalyzing Beeminder
Wednesday, November 22nd, 2017
We’re excited to have Prof Michele Gregoire Gill guest blogging for us! She’s a bonafide expert in what Beeminder is trying to do. Also she personally is a dedicated Beeminder user for the last 3 years. She’s here to tell us about how... »
What Is Willpower?
Monday, March 21st, 2016
Our previous post, “Ego Depletion Depletion,” generated a lot of discussion and I found I was contradicting myself on the question of what willpower is exactly. First a recap, hopefully in plainer English, about what all the fuss is about. A big finding in... »
Ego Depletion Depletion
Wednesday, March 9th, 2016
This is crossposted on Mark Forster’s Get Everything Done blog. The big news in psychology this week is that Baumeister’s Ego Depletion model is bunk. At least it has failed to »
Smoking Sticks and Carrots
Wednesday, May 20th, 2015
This is crossposted on Messy Matters. Let’s talk about science! Beehavioral science. A new study published in the New England Journal of Medicine last week has been all over the news. It’s much better than... »
New Discourse Forum!
Tuesday, October 14th, 2014
The Type Bee Personality
Monday, July 28th, 2014
People often ask, sometimes incredulously, what kind of person uses Beeminder. We’ve found that the following personality traits are required: 1. Akratic (obviously), 2. Ambitious/motivated (ironically), 3. Self-aware (knowing the limits of one’s motivation), 4. High-integrity (to not spoil the whole point by... »
Beeminding Your Way Out of Your Comfort Zone
Wednesday, May 14th, 2014
Recently, I’ve been trying to get myself out of my comfort zone more often. I’ve been finding it… uncomfortable. One thing I’ve been trying to do is talk to strangers more frequently. I genuinely want to get better at this. I think it will make me more comfortable socially as well as being a valuable skill generally. But every time I... »