No Preemptive Eating

Saturday, February 19, 2011
By dreeves

A refrigerator.

Here’s a simple yet powerful weight loss tip: Don’t eat when you don’t want to.

I mean, maybe you shouldn’t always eat even when you do want to but at the very least don’t eat when you don’t want to. Like because it’s there, you’re bored, or to prevent being hungry later.

If you have other tips and tricks, add them in the comments.

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